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    AUTUMN_WILLOW_7   31,702
30,000-39,999 SparkPoints

Week 1, Walk #2

Friday, March 08, 2013

I didn't cross train yesterday but I did walk this evening. One of my knees was sore so I was going to do a shorter walk but once I got started, I felt fine so I did an extra loop around the block. According to mapmyrun, I walked 2.78 of the 3 miles, about 45 min (I didn't try and jog tonight).

I also got at least 8 glasses of water at work alone and lots of produce though dinner was not good; my husband is in charge of dinner during tax season and he got Taco Bell. I am going to have to clean out the fridge and kitchen and stock up on some healthy items.

Regarding Wed goal; I didn't get up earlier to make breakfast so I had a carnation breakfast shake. I was good and made coffee instead of getting it though.

Member Comments About This Blog Post:
PINKEUROGIRL 3/8/2013 2:16AM

    Well done!!

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DONDAIN 3/8/2013 1:34AM

    Congratulations emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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