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3 miles 5 minutes Faster!

Thursday, March 07, 2013

I finished 3 miles 5 minutes faster than last time! I also hit my highest peak heart rate since I've started using the heart rate monitor! By tomorrow, I will be seriously sore because we will be sitting in a car for at least 4 hours. My legs always cramp after sitting for that long after a good work out the day before.
I was so excited! I noticed that my biggest motivator today was wanting to read. If I don't get a chance to read during the day than I can't wait to work out because I know I'll get to read for at least an hour! If I could, I would make myself wait to read until I worked out. (I used to be able to make myself wait to do any reading until I was working out or in the bath but then I found myself taking longer and longer baths!)

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Member Comments About This Blog Post
    1838 days ago
    You're doing great! I've read a few blogs back and your tracking your progress is wonderful and you are so excited about the progress you are making, it's contagious. thank you for sharing your journey.
    1838 days ago
    1839 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.