20,000-24,999 SparkPoints 22,971

Time to Get Back to Work

Thursday, March 07, 2013

Month 1 Goals (3/10-4/6)

emoticon Lose 8 lbs

emoticon Eat 1200 calories/day

Drink 80 oz emoticon per day

emoticon Workout week 1
Sunday: Total Trainer Plus
Monday: C25K week 1
Tuesday:Total Trainer Plus
Thursday: Total Trainer plus
Friday: C25K
Saturday: elliptical

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Member Comments About This Blog Post
    emoticon don't give up just emoticon
    1684 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.