Thursday, March 07, 2013
I am really bummed out. The yoga instructor that we got (the second one) was really great. She knew what level we were all at and what modifications we needed. She was working with us and we we all comfortable. She is not available on Thursday evenings any longer. So today we get the third instructor. She was not as bad as the first one but doesn't have the demeanor or experience that G had. She didn't give us a sufficient warm up, the poses were too difficult and held for too long, and the relaxation was too short. I left with aches and pains and stiffened up before I drove home. I don't think I'll be going back.
Now what was I really supposed to blog about?