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    CAROLINAKIWI   71,160
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Snack time

Thursday, March 07, 2013

I am afraid I am not a clock person. I found I was starving by the time the clock said it was time for the snack. And naturally, I overdid it big time!! I do much better when I snack when the urge hits and I do try to control how many "hits" I experience. Oh, well, worth a try.
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JAMBABY0 3/7/2013 9:02PM

    Try more protein at meal times it keeps you fuller longer! Good luck on your journey

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