Advertisement -- Learn more about ads on this site.
CAROLINAKIWI
100,000-149,999 SparkPoints 110,307
SparkPoints
 

Snack time

Thursday, March 07, 2013

I am afraid I am not a clock person. I found I was starving by the time the clock said it was time for the snack. And naturally, I overdid it big time!! I do much better when I snack when the urge hits and I do try to control how many "hits" I experience. Oh, well, worth a try.
Share This Post With Others
Member Comments About This Blog Post
  • v JAMBABY0
    Try more protein at meal times it keeps you fuller longer! Good luck on your journey
    1273 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CAROLINAKIWI