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    CONFIDENTLY_FIT   148,174
100,000-149,999 SparkPoints

Sound bytes from the gym

Thursday, March 07, 2013

*Girl who wants to lose weight says to me, "well I cut out meats, I stay away from bananas, and basically just eat grapefruit and cottage cheese. I can't give up dairy. I also stopped eating fruit at night." I wonder what she would say if she knew I ate two bananas before class and then had fruit salad for dessert...
*Guys walking on the treadmill behind me say "Well what do you eat for breakfast?" Guy 2 replies, "I don't eat breakfast." Guy 1 "Well you should. I eat my rolled oats every day." Guy 1 " I eat chicken, beer, and steak."
Hmmmm....somehow I don't think that is a dinner of champions, but you never know. Maybe that is why my two pounds is hanging around. I eat too much fruit and not enough beer and steak.

Looking forward to the weekend!!!! Bring it on! Must just get through tomorrow!

Member Comments About This Blog Post:
DRB13_1 3/9/2013 3:03AM

    emoticon so glad you are giving your body the fuel it needs to be healthy...
and good for you for getting to the gym! emoticon

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LJCANNON 3/8/2013 10:39AM

    emoticon Sometimes you just want to hand them a SparkPeople Card and tell them the Truth. But they probably wouldn't listen!
emoticon emoticon On Second Thought, maybe I'll just go have a Beer with my Banana!

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BOBBYD31 3/7/2013 10:29PM


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BIGPAWSUP 3/7/2013 10:25PM

    Beer & steak?!? lol

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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