Thursday, March 07, 2013
Ok so today I am a little older, a little wiser and thanks to a lot of website research a little less stressed than this time last year. I just read an article on yahoo that said if I keep my good, bad and ugly about my weight loss journey as this is out in the public I may succeed more than those that keep it secret.
So here it goes.
I plan to blog at least 2 times a week to let the world know how I am feeling, what I am eating, how much I am exercising, what exercises I like or don't like, and so much more.
I plan to post the joys of loosing weight and how I did it and I will also post how I feel when I gain weight as I know enevitably I will.
I hope to have others follow me and do the same and hope we can compare notes, help each other feel better about the low points in our weight loss journey and congratulate each other on good jobs done.
I plan to make small goals that are both pound related and non pound related.
I hope all my spark friends will join me on this and in a way maybe make our own challenge out of this.
I hope I can get more emails and blog comments from friends and other sparkers as well.
If your looking for a buddy know that I am here looking for one too.
My journey is beggining here in Alaska with a starting weight of 276 pounds. I just got back from a cruise in Miami that went to St. Thomas, St. Marteen, and Nassau.
I will be starting this journey with the use of weight watchers thanks to my friends at www.cafemom.com
"So powerful is the light of unity, that. it can illuminate the whole world".. Baha'u'llah ..