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    VICTORY2XS   43,371
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New Habit 3/5/13

Thursday, March 07, 2013

I am doing great day by day now because I am in this Challenge as well as the BLC21 Challenge. I have been exercising 30-60 minutes a day.

My concern is when the Challenges are over will I continue with exercise.

That is why I want to make exercise a daily habit.

Denise
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  Member Comments About This Blog Post:

STEVIEBEE569 3/7/2013 7:34PM

    Just keep doing what you're doing and exercise will become 2nd nature to you!

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HEALTHYGRAMMY49 3/7/2013 7:20PM

    See who encourages you most on the Firecracker team, and ask if that person will partner with you to continue exercising & eating according to your respect nutrition plans. Check in with one another daily for accountability and encouragement. Hope that helps.

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JOHNMARTINMILES 3/7/2013 7:14PM

    And a good habit it s!

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