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BATMAN_FOREVER
1,000-2,499 SparkPoints 1,869
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Put one foot in front of the other

Thursday, March 07, 2013




Lately I've noticed that I've declined in overall health since I graduated from my last stint at college. I've always had a goal to go through my life without the help of medication for my depression. Those that take it and it works for them I'm happy for you guys but I don't think it'd help me.

I need to get back to basics and re-learn all the coping skills I was taught so I can focus and be a more pleasant human being. I can't shun what I don't want to know or hear. I can't let something tiny and unimportant ruin an entire day at work.

If I'm going to talk the talk-I definitely need to walk the walk (no matter how much it hurts my knees).

I know my positive voice is in there trying to be heard. I must listen and find my calm center because I let my balance take a permanent vacation. Therefore it's time to become motivated. emoticon


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Member Comments About This Blog Post
  • v MOUNTAINS2CLIMB
    Hey there Sweetheart!!!
    You can do this. I know you can. You are a beautiful person and I'll encourage and help you any way I can for you to continue to take care of you.
    Kristi
    1237 days ago
  • v BATMAN_FOREVER
    You're absolutely right. Sometimes the hardest part is forgiving one's self. I'm way too hard on myself for things that I should let go of. Thanks for the positive energy!
    1237 days ago
  • v BOOKAPHILE
    All of us, no matter where we are in our sparkpeople journey, have to take it one day at a time. When we make mistakes, we have to forgive ourselves, get up, and move on. Sooner rather than later!

    This is a great place to interact with people who understand that this is hard but possible! You CAN do this! Best wishes for reaching your goals!
    1238 days ago
  • v BATMAN_FOREVER
    Thanks mom, you're the best!
    1238 days ago
  • v SAWYERPATTI
    You can do this. It won't be easy but it will be worthwhile. I love you and am here for you. xxoo emoticon
    1238 days ago
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