Healthy Habit part #6 - What advice or motivation help do I need?
Thursday, March 07, 2013
Through this week’s blogs on developing or strengthening a healthy habit, many of you have made suggestions and shared tips and encouragement on how to get enough F&V servings each day. I’ve certainly appreciated everyone’s comments and suggestions.
Any other tips are always welcome! Other than that, I don’t think I really have any other specific advice on this subject that I could ask for. Hmm….I guess I do know where to ask when I do though!
That is one of the best things about the support here on Sparks, everyone is willing to share and help! You couldn't ask for more! I am glad you have gotten some good tips to help you! Keep getting in those freggies, you are doing great! 1508 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.