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JEANINNEWCASTLE
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Day 3: Having a Recovery Day

Thursday, March 07, 2013

My food choices are great. I'm taking a recovery day from exercise today. I am so tired and achy that I decided to take today off from Zumba. If I don't rest there is no way I'll be able to do the Zumbathon on Saturday.
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  • v SEBASTIANALADY
    Zumbathon. That sounds like fun.
    1237 days ago
  • v MELMOMOF4
    yep we need those rest days. enjoy and have fun saturday
    1237 days ago
  • v EAGLES_WINGS
    Enjoy Saturday and good for you giving yourself a bit of rest! Take good care!
    Hugs, Karen emoticon emoticon emoticon
    1238 days ago
  • v WANABHOT2
    Well deserved day off! Rock that zumbathon!
    1238 days ago
  • v MOTLORAC
    Congrats, and very good listening to your body. Have fun at Zumbathon.
    Tom from Tucson,
    SP Diversity Team emoticon
    1238 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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