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    GETRESULTSMDMEE   27,055
SparkPoints
25,000-29,999 SparkPoints
 
 
Forming a strategy

Thursday, March 07, 2013

I finally stayed under my calories for nutrition so proud of me. I find looking at how many carbs fat and protein I am taking in makes a big difference! Why they were serving whole wheat waffles and juice at the YMCA today is beyond me I ate 1/4 of a waffle my only bread today and only enriched white I am getting there slowly but surely!
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  Member Comments About This Blog Post:

SRVFREAK176 3/20/2013 10:31AM

    YOU SHOWED GREAT WILL POWER!! PROUD OF YOUR EFFORTS!! emoticon

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STRIVING4HEALTH 3/7/2013 8:59PM

    Awesome job!

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MJREIMERS 3/7/2013 6:54PM

    Good for you!! One day at a time! emoticon

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AJB121299 3/7/2013 6:45PM

    great job

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INSPIRATIONAL3 3/7/2013 6:43PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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