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    GAILRUU   100,983
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Oh Well!

Thursday, March 07, 2013

My WW weigh in was down two tenths of a pound. I will hope for a bigger loss next week and continue with what I have been doing.
Today the topic was planning ahead and we used some WW books to plan our lunch. I actually went to Subway and had a roasted chicken six inch sub with a slice of American cheese and a teaspoon of lite mayo which is about 9 to 10 WW points. I am not sure how many calories that would be but I suppose about 400. I will track it here on Spark and see.
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  Member Comments About This Blog Post:

FRANCESCANAZ 3/18/2013 11:14AM

    emoticon

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IMEMINE1 3/14/2013 5:25AM

    emoticon

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SILVERWITCH59 3/8/2013 8:50PM

    emoticon Planning is so helpful. Good luck on your hourney emoticon

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TATTER3 3/8/2013 2:12PM

    I'm studying the WW books like crazy...coming up with some super ideas. For my lunch I chose a tossed salad, a few assorted nuts sprinkled over it, and 3 oz of tuna...was so good I had it 2 days in a row. Keep Sparkin'!!!

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NELLJONES 3/8/2013 8:07AM

    There is nothing like planning ahead, whether it's food or spending, or even going on a vacation.

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KARRENLYNN 3/7/2013 11:29PM

    Subway has nutrition brochures inside their shops. I love Subway. Planning is great and a loss is progress.

Have a great weekend,

Karen emoticon

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DALID414 3/7/2013 9:43PM

    I almost had Subway for lunch too, same sub, minus the American cheese. I saw it's $3 this month.

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JOYINKY 3/7/2013 8:59PM

    Gail, Hang in there; a loss is a loss! Remember, I got to goal losing only 1-2 pounds a month. They add up! I think you're doing great. Start watching for NSV's. emoticon

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LOPEYP 3/7/2013 7:49PM

    I am in the same boat. Watching what I am eating, exercising, and hoping for the best! emoticon

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DOVESEYES 3/7/2013 7:38PM

    Yay you are doing well.

Christine
Country Living Team

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LESLEYANNE11 3/7/2013 6:23PM

    emoticon Way to go with the weightloss.Well done with maintaining your motivation for your goals.I think of this saying everyday-

I may not be there yet,but I'm closer than I was yesterday. emoticon

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