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Motivation! Day 6

Thursday, March 07, 2013

Surprisingly easier to get those minutes in. Tried walking on the treadmill with a good book, lasted longer, maybe a little slower but steady. Then outside to walk with the dogs again.
Read my Spark Friends blogs, get motivated, go walk some more - YES - I need motivation.
Wish I had some that I could pull out when I need it - oh I do! lol, called Spark Friends.


Member Comments About This Blog Post:

    What a great week of tracking and exercising you have had! WooHoo! emoticon emoticon emoticon

You are already so far on your way with great new habits and all just b4 Spring and Summer! You are rockin the kennel! emoticon emoticon

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MNABOY 3/7/2013 6:32PM

    Keep on the path you have designed and your success will feed your drive. emoticon

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NMSUSTUDENT 3/7/2013 6:15PM

    Quote: "Perseverance is not a long race; it is many short races one after the other."─Walter Elliot

emoticon emoticon

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FUTUREHOPE49 3/7/2013 6:11PM

    I used to listen to my music when I was on the treadmill. Now I have the eliptical in front of my bedroom window and watch the birds while listening to my music. Time goes much quicker and its more interesting. Don't think I could read at the same time as walking. A Kindle is on my dream list, but I will make do with the MP3 player for now.LOL!
Keep up the good work. emoticon emoticon emoticon

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TXTOAD9970 3/7/2013 5:52PM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.