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    LOTUSBURGER   72,424
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three days!

Thursday, March 07, 2013

I am trying to get down and do my WO a little earlier but
it still has not happened. I feel so good today! I am a little sore
from 2 days YES 2 days of yoga, on my way to the 3rd. It's a good
sore, I feel like I'm working some muscles that have been dormant
for too long. I have missed it, and it's nice to do it again!
I'm not pushing myself and the balls of my feet are really burning so
I really need to figure it out. The balls of my feet look FAT
so I'm thinking maybe when the weight starts coming off
they will feel better :) OK OFF I GO!
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  Member Comments About This Blog Post:

DEDICATED2HIM 3/10/2013 6:48AM

    My feet kill me, especially in the morning.
Yay for you for doing yoga. I used to have a yoga practice for about 4 or 5 years.....until I lost all of my flexibility and balance from the PsA. Now it's just impossible for me.. I have a book that is wonderful, called, Yoga for People with Arthritis. It shows you how to modify moves and what moves you should not do under any circumstances. Great Resource.

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BOOKISHFABLER 3/8/2013 4:48PM

    Tea with honey, chicken soup or broth . Hope you feel better soon
Hugs Heidi

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PINKNFITCARLA 3/7/2013 10:26PM

    Great job! I hope the discomfort goes away. When I lost about 50 lbs, my feet got smaller/thinner. I was able to go down a shoe size. I remember looking at my feet one day thinking they didn't look like mine! I could REALLY see a difference.

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LOTUSBURGER 3/7/2013 8:34PM

    thanks, I tried putting weight on the outside on one pose and then on the inside on another, it helped a little. But I can tell it's getting better. It might have had something to do with some shoes I wore last Saturday. TOO HIGH and I walked through the mall with them on and my feet were sore. They are just such cute shoes, ughhh, I was reading as you get older your shoe style must change....:( I might have to give that some thought.

Comment edited on: 3/7/2013 9:16:52 PM

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BOOKISHFABLER 3/7/2013 6:00PM

    Gosh, I need to work out again, but I also need another twelve hours a day. Hope your heels feel better
hugs
heidi

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NEELIXNKES 3/7/2013 5:55PM

    Hope the discomfort leaves soon!

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PIXIE-LICIOUS 3/7/2013 5:44PM

    My feet hurt a lot when I first started working out, especially with yoga. Not sure why. But they don't hurt as much now, I barely even notice it. I hope it gets that way for you too!

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