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    AMYD726   16,739
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Thursday, March 07, 2013

So I never paused to revisit my February goals:

1. Start using my 5-class trial pass (that I got through LivingSocial on the cheap, woo-hoo!) at a local yoga studio.
emoticon Enjoying yoga so far!

2. Exercise at least twice a week outside of Zumba classes.
FAIL. Although I am exercising 3x a week, so I suppose this is an improvement over the 2x per week. emoticon

3. Limit grains and dairy (I don't believe in restriction or cutting of any foods, but I do think I feel better when I'm curbing these things).
3.a. 1-2 serving a day of grains, trying to stick to those that are gluten-free
3.b. 3 servings per week of dairy
3.c. Fill in any nutrition gaps with extra freggies for vitamins and minerals

I was about 70/30 on this one. In the beginning of the month I hit grain overload but in the last two weeks I've almost completely eliminated grains. Dairy was the opposite - was doing great, now I am having more servings. emoticon Fruit and veggies are going well!

So I kinda flaked on my goals. :// I do feel there was some improvement, but there's definitely a ways to go!

Tonight I am going to try to re-asses and organize myself and come back with some simple March goals. Making sure some of them align with my "fearless" philosophy, as I feel some of that sliding, too. Wish me luck!
  Member Comments About This Blog Post:

CC3833 3/8/2013 10:04AM

    Sounds like you improved a few things which is awesome. So you flaked a little but you had a lot of work to up in. Two steps forward one step back. You're still a step ahead! Can't wait to see you're new goals!

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BEAUTY_WITHIN 3/7/2013 9:32PM

    Keep plugging away!

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OMMAMA7 3/7/2013 7:04PM

    Good luck! :) I think you did great!

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KABMPH 3/7/2013 6:10PM

    emoticon Good luck!

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