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IOWAGRAMMA
 

Progress Report: Day 6 (Do you need some motivation or advice?)

Thursday, March 07, 2013

I'm again chuckling about today's blog assignment topic! emoticon Do I need some motivation or advice? Yes, I'd like to order some of both, please. Maybe package it well so I can be sure to get it transported back home with me as we start our travels next week. In fact, a double order would be nice! emoticon

In truth, I continue to feel motivated and positive about "containing" my old habit of night time eating and starting a new one of limiting it successfully. I have chewing gum on hand and always low fat yogurt in the fridge in case I am starved (yeah...right...don't think there's much danger of becoming starved between dinner and breakfast tomorrow). This week has gone well in this regard.

Consitency is my other challenge. Again, this week is going well and it probably won't be until we've moved on to another week's goals that I begin to slack off. I'll let you know if I need a boost then.

Once again, thank you so much for your comments and support. I love the way all of our SparkPeeps are there for one another! emoticon emoticon emoticon
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