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    DEBBY4576   173,736
150,000-199,999 SparkPoints

That's the Beauty of Sparkspeople.

Thursday, March 07, 2013

Today the challenge is to reflect and see if you need motivation or advise. And if you do you can ask for it.

The beauty of Sparks is it is full of motivation articles and advise. You don't have to blog if you aren't a blogger. You can type in the "search" the subject you think is your problem that day.

If you do blog and ask a question, or say you are down on yourself that day, you ARE going to get help. From some people you've chosen as a Sparkfriend and some just see your blog question and want to help.

Although I don't need any motivation today, or advise necessarily, I know what to do on the days I do.

Thank you Sparkspeople, and thank you Sparksfriends!!!

Member Comments About This Blog Post:
DADDYS_GIRL6 4/7/2013 11:45PM

    I need to start blogging again but it is going to take me awhile! ;-)

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BRAVEONE92 3/10/2013 11:04PM

    Debby, I totally agree! emoticon

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PROUD-GRANDMA 3/10/2013 12:22AM

    emoticon emoticon

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SEABREEZE65 3/8/2013 7:14AM

    Thanks for being a Spark friend!


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ANATASHIKI 3/8/2013 4:23AM

    lol , I agree , it's the main thing that makes SP better than other similar sites , the people interactions are very easy to make

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DURANGOREDDOG 3/7/2013 10:55PM

    You are a wonderful Spark friend to many! BTW thank you for the idea of adding Chia seeds to my diet. I think I will give that a try especially since I am trying to increase my Omega 3s. I like your blog and appreciate your friendship immensely. emoticon

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JAYNEANN59 3/7/2013 8:58PM

    Very well said! emoticon

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JET150 3/7/2013 7:41PM

    And thank you right back!

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LIVINGFREE19 3/7/2013 7:16PM

    Thank you for being my friend!

Big emoticon

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REFFIE1 3/7/2013 6:50PM

    You've got a friend indeed in a Sparkfriend! You are a great Sparkfriend to others too! emoticon

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1EMMA2011 3/7/2013 6:39PM

    emoticon emoticon

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ILOVEMALI 3/7/2013 5:23PM

    This is, indeed, the beauty of SP. I cherish the support and hope that I can return the favor. Thank YOU!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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