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    AURORAMILLET   28,099
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Rest Needed..

Thursday, March 07, 2013

I didn't get a chance to run outside last night. After we ate dinner, I felt a bit tired. So I went to lay down and I never got back up. That's right, I fell asleep around 7:30pm and I didn't wake up until 4am. I guess my body needed to rest and it took it. I was a bit disappointed that I slept so long and was unable to get my workout in before the end of the day. But, I am not giving up. I am going to get a workout in tonight.


Member Comments About This Blog Post:

    I guess your body was telling you that you needed that well deserved rest. emoticon

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AUSFAM 3/7/2013 9:16PM

    That sounds AMAZING! As the mom of two little kids, sleep (on my time) is worth more than gold--so glad you got to enjoy some rest; it'll make you even stronger!

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GLORIAMAJDI 3/7/2013 7:30PM

    Sleep is good! Get it if you can because your body needs it! I have a hard time getting enough, would love to get more!


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CIRANDELLA 3/7/2013 7:00PM

    You're so wise to listen to your body's nudges that you were in need of catching up with some sleep! A good move on your part.

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CLPURNELL 3/7/2013 6:40PM

    We all need rest days!!! Your body will get it whether you like or not!

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SOKKERNUT 3/7/2013 4:57PM

    Good for you for listening to what your body needed.

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NATPLUMMER 3/7/2013 4:56PM

    You may be doing more than your body can handle. If it needs rest, let it rest.

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TRICIAE2 3/7/2013 3:56PM

    We need to listen to our bodies!


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ANATASHIKI 3/7/2013 3:01PM

    lol , I woke at 4 am too! rest is important too , your body knows better

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MRSP90X 3/7/2013 2:39PM

    emoticon I woke up at 4am too, but went to bed at 12 emoticon

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BIGPAWSUP 3/7/2013 2:23PM

    You obviously need the sleep. Glad you got it! Hope today is terrific!

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    Way to go.

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