Computer is very slow
wand I am very frustrated with it. I
Tomorrow I am going to start going to the gym and taking the 8 am class.
My friends will be there Joanne, Phyllis and Marilyn.
They will be there exercising and I will join them for the hour.
I will get to work right on time.
I just wish I could move faster than I do so I could finish up 10 minutes sooner.
I need to watch for things that I am able to do earlier before the last minute rush.
Time for my shower and off to work .... then I may go and walk at the park.

didn't swim but walked for 20 minutes before work and on the treadmill for 1.5 hour .