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    GREENGENES   123,957
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How can something that has "work" in its name feel so darn good?


Thursday, March 07, 2013

I was going to write this last week but just didn't have time. I am still amazed that a good workout can overcome so many things. Early in the week I was just not feeling right. Little aches and pains here and there. Nothing major, just blah. Still, I would convince myself to get to the gym and at least get in a short workout. And once I get started, all those little aches and pains go away and that short workout ends up being an hour and a half or two hours. You just have to overcome that activation energy and then its all downhill from there!
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Member Comments About This Blog Post:
ALDEBARANIAN 3/7/2013 2:36PM

    Well, I haven't gotten up to the accidental 2 hr workout, but I'm finding at my age that even a light workout helps with the aches and pains better than pills.

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PLMITCH 3/7/2013 12:14PM

    I agree with you 100% Even if it's a real simple workout (i.e..yoga), just getting started is the key!

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