Thursday, March 07, 2013
I was disappointed to see no results in the scale this week. I exercise 4 times a weeks some pretty hardcore fitness. I am just tired of not seeing the scale budge. I have definatley picked up new and healthier habits. Like giving up soda, tracking foods, eating plenty of fruits n veggies and drinking water. so why wont the scale move. My husband is still loosing at least one pound a week which I am happy for but he says now he doesn't eat for taste but for fuel. I know I eat after dinner I get the night munchies but i still stay within a range that i should be loosing. just frustrating i guess. I certainly don't want to give up but HELP!!!!