Advertisement -- Learn more about ads on this site.

    HOPE4LOSS1   106,254
100,000-149,999 SparkPoints

Blog Challenge Questions 3-6

Thursday, March 07, 2013

Ok, so I meant to do one of these each day to get the points for the challenge, but I'm slipping and not just in blogging. Ugh. I know this will only count as one, but important to answer the questions anyway.

3) What are you doing to encourage yourself and keep on track?
-- Apparently, I'm not. I'm doing nothing. It's an unfortunate reoccurring problem
4) How are you doing day by day?
-- Oooh, ouch, another reminder - nothing.

5) What can you improve upon?
---Doing something would be an improvement. Ok, so I did do something. I went to two different Targets to try to purchase the Sparkpeople Total Body Sculpt, but they didn't have it. I ended up ordering it online. So this is something, but I haven't done any other programs to get back into strength training.

6) Do you need some motivation or advice? Ask for it!
---I need some motivation. I don't think I can get this from others. I just need to do it and I don't. At least I'm thinking of doing something... Still, seems like a lot of nothing right now.


Member Comments About This Blog Post:
GALSMILEY7 3/8/2013 2:42PM

    emoticon and I mean it. You can be strong!

When you feel like you aren't, get on here and you'll get a lot of support. We want nothing but success for each other!


Report Inappropriate Comment
-WRKNG2ABTTRME- 3/7/2013 10:36PM


Report Inappropriate Comment
REFFIE1 3/7/2013 6:53PM

    Just start with one small step and then move forward. Choose one thing to do that is healthy tomorrow - exercise, drink water, veggies just start small and it will add up. You can do this! emoticon

Report Inappropriate Comment
1EMMA2011 3/7/2013 6:46PM

    I agree with BigPawsup and try changing something in your environment as an experiment to see if it helps you become more motivated.


Report Inappropriate Comment
STEVIEBEE569 3/7/2013 2:01PM

    You can do this! But you really need to believe this for yourself. So, stop thinking about it and just do it! No more self-sabotage!

Report Inappropriate Comment
CHALLENGEME4 3/7/2013 1:31PM

    U have done enough thinking so STOP THINKING and JUST DO IT emoticon
You will feel better

Report Inappropriate Comment
OKBACK2ME 3/7/2013 12:43PM

    Visual goals like pounds to and pounds off jars to see your loss. A money jar that everyday you exercise and stay within calorie intake you put a little in the jar as a sayings towards a big reward in the end. Whatever you can afford, nickel, dime, quarters or dollars, choose one and watch the money grow! I have a blog that shows mine.

Report Inappropriate Comment
BIGPAWSUP 3/7/2013 12:01PM

    You'll pull it off. Make a game of it.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by HOPE4LOSS1