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Thursday, March 07, 2013

Why because I have gone 3 days in a row walking the steps and have not used the hand rails. I'm going to increase the amount of time I walk up and down as my next challenge. I know I can do it now!!! emoticon emoticon emoticon
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  • JENKOP11
    You are building balance and strength - way to go!!
    1418 days ago
    I am so proud of you! Keep up the good work! I'll be following your progress ;) emoticon
    1419 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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