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I Can Dance...

Thursday, March 07, 2013

I have always desired to run, but for many reasons, I have come to the SAD conclusion that I am not a RUNNER and I am finally OKAY with that!

I can't run emoticon but I can DEFINITELY DANCE! emoticon

I started Hip Hop ABs Extreme 3 weeks ago and ROCKIN Body last week!

Hip Hop ABs EXTREME is a great workout, it incorporates the basics from the original Hip Hop ABS and Insanity, but if you are a HARD CORE PARTY GIRL LIKE ME and you just love to DANCE, Rockin Body is the way to go. It's an all over, full body workout. The costumes are great, the music is great, I just want to run out and purchase a DISCO ball and some GOLD Lame PANTS!!!

Peace and Blessings FRIENDS !

Member Comments About This Blog Post:
JAZZEJR 3/10/2013 2:41PM

    Wow! I am so happy to learn about this. Sounds like something I could stick with! emoticon

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NEENSTER1 3/8/2013 10:02AM

    Hello, I am doing the hip hops abs2 with Shawn T. It is so much fun. I am going to look into the Rockin body one. It sounds amazingly super fun. emoticon for sharing. HAVE A WONDERFUL WEEKEND. emoticon Now go and kick dancing butt. emoticon

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    Whatever you enjoy and gets you moving is the best! It's what will keep you going and coming back for more!!

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    How fun! When you are doing something you love and enjoy, it doesn't feel so much like exercise!!

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COOP9002 3/7/2013 11:10AM

    Way to go! Glad to hear you've found your go-to exercise and it's something that you really enjoy.

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CAGMUAHFO2 3/7/2013 10:55AM

    emoticon glad you have found something that you enjoy and is working for you!!!


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GODDREAMDIVA1 3/7/2013 10:45AM


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SKEEWEE2MEK 3/7/2013 10:43AM

    Thanks for sharing! I'm looking for new workouts to mix things up. These sound like good options!

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