Thursday, March 07, 2013
Well it's thursday and I'd like to say that I've hike, run, biked, swam everyday. The reality NOT! Sunday we skied a LOT! 6 hours of skiing, of that 6 hours 3 where spent 'monkey wrestling'. (that's my nick name for my niece). I had some very scary crashes with her that left my hips very sore for 3 days. Yesterday was a mega bike work out and then I was to do track. With the weather I chose not to fight traffic and head into town for the track work out.
Today is a sunny yet cold morning, so I will go for a run out side today when it warms up some. Then I may even go swimming this afternoon.
It's amazing how quickly my mental can get lazy and out of shape. My body is still just as strong but my mental is a bit blah.
I will keep my eye on the prize!