Slowly getting back in the groove.
Thursday, March 07, 2013
Well it's thursday and I'd like to say that I've hike, run, biked, swam everyday. The reality NOT! Sunday we skied a LOT! 6 hours of skiing, of that 6 hours 3 where spent 'monkey wrestling'. (that's my nick name for my niece). I had some very scary crashes with her that left my hips very sore for 3 days. Yesterday was a mega bike work out and then I was to do track. With the weather I chose not to fight traffic and head into town for the track work out.
Today is a sunny yet cold morning, so I will go for a run out side today when it warms up some. Then I may even go swimming this afternoon.
It's amazing how quickly my mental can get lazy and out of shape. My body is still just as strong but my mental is a bit blah.
I will keep my eye on the prize!