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    DRASADAF   47,399
40,000-49,999 SparkPoints

100 Day Challenge updated

Thursday, March 07, 2013

Day 1-1/2/2013-30 mins+ water 10+
Day 2-2/2-75 mins C25K Week 1 completed+ treadmill walk+yoga+water +
Day 3-3/2- 30 mins+10 glasses water
Day 4-4/2-45 mins C25K W2D1+10 glasses water
Day 5-5/2- 30 mins+10 glasses water
Day 6-6/2-30 mins+10 glasses water
Day 7-7/2-30 mins+12 glasses water
Day 8-8/2-Rest...absolutely exhausted from my three days training.
Day 9-9/2-45 mins C25K W2D1 again +treadmill+ 12 glasses water
Day 1O-10/2-31 mins+ 12 glasses water
Day 11-11/2-37 mins C25K+walk+12 glasses water
Day 12-12/2-30 mins+ 12 glasses water
Day 13-13/2- 48 mins C25K+walk+ 12 glasses water
Day 14-14/2-66 mins+ 12 glasses water
day 15-15/2-45 mins C25K + treadmill+ 12 glasses water
Day 16 -16/2-36 mins ST
Day 17-17/2-80C25K W3D2+treadmill+12 glasses water
Day 18-18/2-30 mins walK+st+12 glasses of water
Day 19-19/2-60 mins C25K+walking+12 glasses water.
Day 20-20/2-45 mins JM shred + 12 glasses water
Day 21-21/2-81 mins failed attempt at week 4 C25K+treadmill + water 12 glasses
Day 22-22/2-rest
day 23-23/2-30 mins walk+ treadmill
day 24-24/2-30 mins walk
day 25-25/2-30mins C25K+ treadmill
day 26-26/2-40 mins JM yoga meltdown+walk
day 27-27/2-52 mins JM ripped in 30+ walk
Day 28-28/2-35 mins Jm ripped in 30 +walk
Day 29-1/3-30 mins walk
Day 30-2/3-30 mins walk
Day 31-3/3-30 mins walk
Day 32-4/3-rest
Day 33-5/3sick
Day 34-6/3-sick
Day 35-7/3-sick
Day 36-8/3-sick
Day 37-7/3-75 mins treadmill+ST
Day 38-8/3-30 mins walk
Day 39-9/3-30 mins walk
Day 40-10/3-30 mins walk
Day 41-11/3-37 mins walk
Day 42-12/3-30 mins walk
Day 43-13/3- 30 mins walk
Day 44-14/3-57 mins zumba+ ST
Day 45-15/3-60 mins JM+Zumba
Day 46-16/3-52 mins JM+ walk
Day 47-17/3-68 mins JM+walk
Day 48-18/3-51 mins JM+walk
Day 49-19/3-46 mins walk
Day 50-20/3-45 mins walk
Day 51-21/3-60 mins treadmill

Member Comments About This Blog Post:
MIRFA71 3/22/2013 1:37PM

    You are doing great. emoticon emoticon

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MIRFA71 3/7/2013 1:12PM

You are doing a great job. Keep it up!! emoticon emoticon

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C8TSON 3/7/2013 12:29PM

    emoticon m emoticon emoticon emoticon emoticon emoticon emoticon

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BOVEY63 3/7/2013 12:22PM

    Looks like you have been doing great!
emoticon emoticon
Hope you feel better soon.

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FREELADY 3/7/2013 11:55AM

    So sorry you are ill. Take good care of are valuable!!

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BEYOURBEST1 3/7/2013 10:28AM

    Great job.
Get well soon.

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SAASHA17 3/7/2013 10:15AM

    Way to go!!1

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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