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    PJBONARRIGO   84,573
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Purged

Thursday, March 07, 2013

No pictures for this one LOL I've been seeing many articles on SparkPeople tying our physical lives into our Spark journey. I have been working on purging the house and lately recycled 4 huge bags of paper- mostly magazines. This is a huge victory for me, WOOT!
I came home from the gym last night and ate some hummus. I soon felt just aweful. During the night, I spent a lot of time in the bathroom and did not sleep much. The results of this purge did not make me very happy. I actually discovered a very quick way to loose weight, 2 1/2 pounds ... but I can't recommend it.
This morning, I am trying to regroup and come to terms with being ill. I'm actually thinking that it might have been food poisoning due to the dramatic results of my meal. So far, so good, just very slow. On the bright side, it's very easy to track my food today, I've eaten a carrot and drank a cup of tea. I have thought about the BRAT diet, but I am not ready yet.
All my outside work is done now, I think the next thing on my to do list is going to be a nap.
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  Member Comments About This Blog Post:

BLITZEN40 3/12/2013 11:37AM

    Sorry to hear you were so sick. Food poisoning makes you feel like you've been hit by a truck so you definitely have my sympathy! Had to laugh at your comment about tracking being easy when you have a digestive illness. Way to go keeping your sense of humor and looking at the bright side! Hope you are feeling better. emoticon

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CHICKPEA23 3/9/2013 9:20AM

    Feel better really soon!! I hope the stomach problems are ancient history by now.
emoticon

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OAKBORN 3/8/2013 2:36PM

    Hope you feel better soon! emoticon

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SISSIE21 3/8/2013 12:37AM

    Hope your 'purging' ends soon and you feel better. I'm thinking the hummus was off...
Take care! emoticon

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MARGARITTM 3/7/2013 4:20PM

    Take care of yourself

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LEPETITCHIHUA 3/7/2013 4:03PM

    Hope you Feel better soon emoticon

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BEAUTIFUL_REINA 3/7/2013 1:30PM

    Oh I hate it when I eat something that makes me ill. Its dangerous too. I hope you are feeling much better soon!!

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RACEWELLWON 3/7/2013 9:53AM

    Sounds like a good plan , rest - sorry that you are under the weather. Hope you feel better soon .

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ISUFIRE 3/7/2013 9:27AM

  yay

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EVIE4NOW 3/7/2013 9:25AM

  rest is about the best thing to do when you aren't feeling good. go for it!

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