Why do I do this to myself?
Thursday, March 07, 2013
I do really well for so long and then I sabotage myself. I stop caring about what I eat; I stop exercising; I just stop caring.
Then I wonder why my clothes that were loose feel tight again. Duh, you did this to yourself. I have been in this I don't care mood since the middle of January. I just stopped caring. I ate whatever I wanted and not in moderation. I just didn't care.
Well I stepped on the scale this morning just to see how much damage I had done to myself again. 212 lbs. not my highest weight but still not where I want to be. Then that realization hits you square between the eyes. YOU DID THIS TO YOURSELF!
Now to do something about it... I don't have a definitely plan figured out yet. I know getting back on here and tracking my calories will help tremendously. I'll slowly get back to where I need to be.
I apologize for the negativism in this posting. It is how I'm feeling. I'm hoping that by being back on here, I will loose the negative attitude I'm having about my weight loss journey.
Here I go...