Full to the top!
Thursday, March 07, 2013
Ok, I must admit that I'm not the most disciplined woman in the word when we talk about food and that, in the past, I've been eating during all the day a little of this and of that... I started here one month ago with a biiiiiiiiiig craving in my stomach during all the day and it was quite difficult to stay in my calories count. Sometimes I do mistakes even now, but yesterday has been fantastic. After dinner I was full to the top and did not want anything else, but I hadn't done yet my calories count of the day, then I entered what I've been eating in my day and the count was 1000 calories more or less. Point is that my body did not require more food.
I managed to arrive to the healthy range of calories per die, but I don't feel more the big craving of the beginning.... what a lovely experience!