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    FITMARY   76,247
60,000-79,999 SparkPoints

That killer workout!

Thursday, March 07, 2013

I was inspired by one of my exercise buddies from aerobics class to try a step class. I'd been to it before, but not in quite a while, and when I heard that she was going, I decided to try it again myself.
WOW! I thought I was in pretty good shape, but the class last night nearly wiped me out! A good lesson in the importance of continuing to "mix it up." I want to try it again next week to see if it is slightly less brutal.
In the meantime, I'm going to Pilates tonight. I really want to make progress on that as I'm finally starting to see the results.
Gotta keep going to capitalize on my success!

Member Comments About This Blog Post:
TAFODIL24 3/7/2013 9:02PM

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STFRENCH 3/7/2013 6:55PM

    Hope your next session feels easier emoticon

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NYARAMULA 3/7/2013 6:48AM


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IMEMINE1 3/7/2013 5:40AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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