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ALYSSA318

SparkPoints
 

Lifestyle changes

Wednesday, March 06, 2013

So last time I was blogging to you all I said I was going to sit down and write my long term goals.....Fail.

I definitely did not make it a priority.

The last 2 weeks I've seen my motivation, drive and focus slip in every area of healthy choices. I let my willpower of everything else take over and let the excuses back into the picture. However, even though I have slipped I did not fall back to where I used to be when I started this journey. Even though I'm not eating every meal clean like I was 3 weeks so, I am still eating veggies, fruits, proper protein etc. more then i did when I began this journey which is definitely a success.

The same goes for exercise. Although I've slipped in what I am doing and how often I do it, I am still doing more then before.


So I guess all of this is to remind myself that even though I'm slacking compared to the driven crazily motivated me from 3 weeks ago, I'm still the making progress and lifestyle changes.

And that is enough to keep me on the right track.


The plan for tomorrow......eat delicious veggies, drink hydrating water, fill up on protein, and do at least 1 round of a body rock exercise before work.

Over and out. Good night sparkles!



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Member Comments About This Blog Post
  • LOVINGLINDA
    emoticon emoticon emoticon emoticon
    1302 days ago
  • LIVING4HIM_INWI
    Now that is a positive attitude and a wonderful thing to have to keep you on track! You are so right, you are doing much better and it is a great thing to remind ourselves of!
    1302 days ago
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