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    KAYRON51   3,756
2,500-3,999 SparkPoints

Eat for pleasure or eat to eat?

Wednesday, March 06, 2013

Take time to enjoy the preparation of a good dish. Then, take time to savor the delicious flavors hidden in the dish. If you aren't, chances are you are eating simply to eat.....basically just going through the motions.

Member Comments About This Blog Post:
IMREITE 3/7/2013 12:57AM

    i enjoy cooking when other people are around or if i am helping them cook. i do try to sometimes pick a special treat and eat it slowly. i crave stuff but i use some tricks to avoid it for several minute hours or days. if i still crave it then i let myself eat it but i eat it slowly and enjoy it.

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