4,000-5,499 SparkPoints 4,160

Back on My Feet

Wednesday, March 06, 2013

Surprisingly a few days laps again. My excuse is that my knee put me out of commission for the past few days. I went to my message therapist and the work she did activated the knee even more for a few days. I knew as she worked down my leg that it was creating a stir in the knee as part of the detoxing. I understand very well how this works, because in my EFT/Tapping it is similar. Things "appear" to get worse, when they really aren't, it is just the reorganizing before things settle down. Anyway, I felt that I needed to lay off working out till it was better. It is much much better and today I enjoyed my 15 incredible T-Tapp workout followed by a 2 mile power walk with weights.

I love how the T-Tpp exercises are actually changing my posture when I walk and really do anything. Last weekend was my Ballroom Dance Showcase where I danced 11 freestyles with my teacher. It was blast and I noticed that I carried myself way more powerfully. The T-Tapp way of living means you are always using the core and increasing strength in what ever you do. I stayed on track with my food and ate consciously today. I wore my tracker, too. I love seeing how many steps, stairs and miles I do a day.

I have been sharing my journey here through healing my mindset using a specific coaching method of which I am learning and teach that uses EFT/Tapping. I received my big money miracle and posted about it on my blog. This is all a result of tapping and if you are at all interested in understanding how attracting abundance works, you might be interested in this

My website:

Blog article:

The Epic Moment & My Big Money Miracle with HBR!
Holistic Belief Reprogramming is a systematic approach that works!

This method works for healing any area of your life.

Share This Post With Others
Member Comments About This Blog Post
    Excellent! Keep up the great work and the blogs!
    1837 days ago
    That sounds very good. I'm glad you're doing better and that Holistic Belief Reprogramming works so well for I'm sure it would for many others.

    DeAnne, Missourians Team

    1837 days ago

    Comment edited on: 3/7/2013 12:53:56 AM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.