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The SparkPeople Blog
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Today's Featured Video:
Stability-Ball Burn: Full-Body Intervals
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Skinny Sour Cream & Chicken Enchiladas
Day 5- FITNESS CHALLENGE - It's adding up
Wednesday, March 06, 2013
p90x Legs & back & ab ripper x...
60 flights of stairs
890 calories burned!
My body feels tired but stronger and more flexible...
Now off to get some well deserved rest!
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It is such a wonderful feeling, good for you!
1813 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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