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exercise day off- ha!

Wednesday, March 06, 2013

ran an errand after work. came home did a few small tasks and then did a 60 minute cardio kickboxing work out. my butt and thighs were burning but i loved it. i felt so accomplished when i finished. i like befit because i get 2 days off a week. but i look forward to doing a low impact workout 1 day and a higher impact the other day off.
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  Member Comments About This Blog Post:

BALLOUZOO 3/8/2013 10:36PM

    That sounds nice-you give yourself time to heal and get stronger each time!



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RSSSLHB 3/7/2013 8:23AM

    emoticon job emoticon just emoticon

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ISAVEDME80 3/7/2013 12:06AM

    sounds like fun. ive never tried kick boxing. i shall someday :)

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WALLAHALLA 3/6/2013 10:28PM

    Great use of your time!

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MARCIEMCGOWAN 3/6/2013 9:13PM

    Way to go.

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