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    KERRIELYNN719   22,681
20,000-24,999 SparkPoints

My knees are lost!

Wednesday, March 06, 2013

Ok, so they aren't lost...they disconnected their achy parts and ran far far far away....

I overdid it on accident today...I was suppose to tutor but it got cancelled so I went to the gym...mistake

30 minutes running
10 minutes elliptical
60 minutes zumba
15 minutes elliptical
15 minutes dying in locker room
60 minutes body combat

I burnt 2000 calories, have no knees, and hey, my potatoes are done, going to eat supper...

Have a great night!

(If you find a pair of knees rolling around, nudge them in my direction...I'll be okay with just me too)

Member Comments About This Blog Post:
FITMAMA_ 3/7/2013 9:57PM

    Oh my!

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    Holy work out!!! sure you did not lose more then your knees? Keep up the good work!!!

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MARIANNE9855 3/7/2013 6:27AM

    wow! I would have lost more than my knees! emoticon

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DIET_FRIEND 3/6/2013 11:28PM

    Great workout!

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