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Blog- Day - 5 What can you improve?

Wednesday, March 06, 2013

I can improve on being more consistent with how much I eat. I have a day or two a week when I go over my calorie limit. I need to cut out those days as they are hindering my weight loss.
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  Member Comments About This Blog Post:

HAKAPES 3/7/2013 5:00AM

    Me too! :-)

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MISSLORI5 3/7/2013 12:10AM

    Me too!!t !! I can't believe how easy it is to slip over that calorie range! We just need to be more aware of what is going in! It's a hard job, isn't it? I wish you lots of wisdom, with a touch of humor thrown in! emoticon

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LESLIE_2B_LESS 3/7/2013 12:02AM

    emoticon

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LITTLEBJANET 3/6/2013 11:26PM

    I agree. Lately I haven't had a streak of staying within my range. Good luck with that.

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DNRAE1 3/6/2013 11:11PM

    I've been working on the same thing! Staying on the low side of my range really helps!

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NOTSPEEDY 3/6/2013 9:53PM

    I'm with you on that! Being consistent is the best way to loose weight.

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PRAIRIECROCUS 3/6/2013 8:23PM

    emoticon emoticon emoticon emoticon

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DOINITRIGHT2012 3/6/2013 8:06PM

    Great goal! Let us know how you do.

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CATHWREN 3/6/2013 7:06PM

    I need the same thing. When I'm consistent about staying within my range, I always lose but even a couple of days over and I'll gain.

Good work on recognizing where you need to focus for success.

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