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Reality is hitting home

Wednesday, March 06, 2013

I have been decent with sticking to Paleo for my meals but I have had a few non-paleo snacks, a couple of sodas, and one non-paleo meal, and it is starting to sink in that I need to go 100% paleo because those little slip ups are making me feel bad. I finally put myself to a challenge.

The challenge for the rest of March I will:
-eat 100% Paleo meals
-spend 60-90 minutes 5 days a week doing any activity that gets me moving
-have no soda
-check in every few days to note my progress

...and lose 5% of my body weight which is roughly 9.5 pounds. Since I am already down 1.2 pounds I only have 8.3 pounds left to lose.

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Member Comments About This Blog Post
  • LBART85
    That's been my problem in the past, I haven't been planning do-able goals. So I am really hoping this works out this month.
    1783 days ago
    Good luck! Totally do-able goals! emoticon
    1783 days ago
    You CAN do it. Go for it! We can do anything for 3 weeks!
    1783 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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