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Turmeric for joint pain

Wednesday, March 06, 2013

I have been reading about this spice and the effects it has on joint pain. I first heard of this on a video I watched with David Wolfe - he has so much knowledge about natural foods, remedies, etc... so I ventrured out to the store where I could buy the organic version. I add this to my daily Green Drink, and I have to say, I believe it is really helping me.

Monday I had a very busy day and I can honestly say I did not feel the fatigue I usually feel by the end of the workday. I left my home @ 6:45am, returned for only an half hour to heat n' eat my dinner, then I was off to help my mother with things at assisted living and did not get home until 9:30pm. I still had quite a lot of energy and not much pain.

I am totally amazed at this. I am also going to try cardamom, since it is something I love. I found a chicken recipe on line @ sparkpeople that uses the spice. I also have a popcorn recipe which is made with almond butter, chopped almonds, and cardamom. I jazzed it up by melting dark chocolate and drizzling it over the top, cutting the squares and oh man is that ever good! Even my mother loved it!
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