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If we didn't use weight to gauge success

Wednesday, March 06, 2013

Ways, other than weight, to measure success:

Do my clothes fit better?
Do I have more energy?

These are just a couple of non-weight measurements of success, and I'm sure there are many other ways to measure success. Please post your thoughts!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.