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    CALLIEGS   34,373
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Turbo training reviews

Wednesday, March 06, 2013

Did Rides South California tonight. I do like the Rides series - nice scenery, some interesting facts and quotes flashed up and some great technical advice. This one focuses on climbing intervals. It is a good 51 minute workout, but I ran out of gears at the top end - I may need to increase the turbo resistance. I could still up the cadence at the high end though so there is scope to ramp it up and those standing sections really penalize my weight so there is lots of room for improvement there. My Garmin wouldn't work though so my stats are trashed - apparently I did about 239 ft in 1 hr 10.

Member Comments About This Blog Post:
CALLIEGS 3/8/2013 3:48PM

    Thanks I must admit my cycling technique improved massively after a few sessions with a couple of good dvds. It allows you to focus on good technique, but it is stuffier indoors so it feels a lot harder

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MIRAGE727 3/6/2013 4:39PM

    I actually had to find out what a "turbo trainer" was? Thanks for sharing and the inspiration. Because i live in Florida and we have incredible run/bike trails here, I don't think I would need that. I'm still looking into it as I'm training for Duathlons and possibly, Tris!

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KA_JUN 3/6/2013 4:08PM

    Sounds hardcore! Kudos on a good training session! emoticon

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