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I'm thinking Mini-goals

Wednesday, March 06, 2013

I've been thinking a lot about motivation and how to get motivated and stay motivated. And I've decided to break it down into little mini-goals. When I think of the overall goal, I wind up depressed and thinking it's impossible. So a series of mini-goals with appropriate rewards is in order.

My first mini-goal will be ten pounds and the reward will be a manicure. I'm giving myself two weeks to hit this goal.
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Member Comments About This Blog Post
    Love your mini goal idea but 10 pounds is a whole lot of weight to drop in two weeks. Wishing you the best of luck on your weight loss journey!
    1839 days ago
  • ANNA19871
    Good Luck! Mini goals are a great way to stay motivated. You can do this! 10lbs in 2 weeks though is a lot!
    1839 days ago
  • TXTOAD9970
    Ten pounds in two weeks sounds like a lot. I am wishing you the best! I know you can do it! Enjoy your manicure!
    1839 days ago
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