Wednesday, March 06, 2013

I just started back running. I hadn't gotten all that far the first time, so I'm a little impressed with my time this go-round.

I have proven possible to myself to run 4 kilometers in 30 minutes. It's not a bad place to start.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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