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I fell, but I will still get up

Wednesday, March 06, 2013

So my kids got my husbands cheesecake out of the fridge, and ate it, well most of it. As I was cleaning up the rest of it I was sticking bites in my mouth. I did not even think, I just did it. It was less then a "normal" size slice, but Im SO frustrated with myself for it. I did not give in to my cravings for sweets or more food last night when I could not sleep at 2 am, and then I go and do this. It was mindless, my "monkey brain" has not caught up to my new, improved brain.

I am going to do something this time that I never do. I am going to get back up, on the same day. I am very guilty of, when I fall, saying f*@$ it and I keep the bad diet for the rest of the day and then start over again the next day. I will not do that today. I will not let myself be a slave to my cravings. I will measure the rest of my food for today, and I will make good choices.

It is ok that I fell, every one falls. My choice now that I have fallen is what matters.
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Member Comments About This Blog Post
    emoticon That's the way to go about it, pick up where you left off, and keep going!
    1719 days ago
    good for you!!

    Don't give up!!

    Get back up and do your best!!!!
    1719 days ago
  • MRSP90X
    emoticon Keep up that attitude!!! I know exactly what you mean as I have done the same thing over and over and over again!! Having a good attitude about it I think is half the battle. emoticon
    1719 days ago
    We all stumble and fall sometimes; the shame is staying down.
    Way to go my new friend, you got up and you are determined to make this journey. Best of luck. Go, Go, Go. YOU CAN and WILL DO IT!
    1719 days ago
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