I fell, but I will still get up
Wednesday, March 06, 2013
So my kids got my husbands cheesecake out of the fridge, and ate it, well most of it. As I was cleaning up the rest of it I was sticking bites in my mouth. I did not even think, I just did it. It was less then a "normal" size slice, but Im SO frustrated with myself for it. I did not give in to my cravings for sweets or more food last night when I could not sleep at 2 am, and then I go and do this. It was mindless, my "monkey brain" has not caught up to my new, improved brain.
I am going to do something this time that I never do. I am going to get back up, on the same day. I am very guilty of, when I fall, saying f*@$ it and I keep the bad diet for the rest of the day and then start over again the next day. I will not do that today. I will not let myself be a slave to my cravings. I will measure the rest of my food for today, and I will make good choices.
It is ok that I fell, every one falls. My choice now that I have fallen is what matters.