Wednesday, March 06, 2013
Thinking about what I need to improve on, I got thinking about how I am close to goal. I worry sometimes that once I reach goal, I will fall off the wagon and go back to my old habits. I keep telling myself that this is a lifestyle change and not a diet, but once I'm at goal will I still think that way? I need to commit myself to continue logging in my food and keeping active with sparkpeople. I also need to continue with my water intake. Now is the time I need to start planning since I'm only 5 pounds away.