Advertisement -- Learn more about ads on this site.


    HHB4181   83,674
SparkPoints
80,000-99,999 SparkPoints
 
 

5% challenge, Q5


Wednesday, March 06, 2013

What can you improve upon?

**Add strength training back into my workout

What I really need to do is feel better and get rid of this cold. I think this is the tail end of it, or at least I'm hoping. I really miss exercising. If it was nicer out- at least I could walk, but it's just too crappy out. My asthma will act up and I'll just get worse. Vicious cycle. I'm still dog tired and just wiped out when I get home.
More snow is on the way.... emoticon

**Less sweets/candy/sugar

Less sweets is going well. Haven't had much of an appetite for sweets lately, with the exception of the cookie yesterday and godiva on Sunday. But I didn't 'need' either one of the those, so I guess I could just be better at saying no.
SHARE

Member Comments About This Blog Post:
CLPURNELL 3/7/2013 6:23PM

    emoticon

Report Inappropriate Comment
LOPEYP 3/7/2013 6:19PM

    Listen to your body and hopefully the cold will pass quickly.

Report Inappropriate Comment
BLITZEN40 3/7/2013 5:43PM

    emoticon

Report Inappropriate Comment
PAMBWS 3/7/2013 10:20AM

    As has already been said...let your body heal. One step at a time...trying to do too much while ill just makes it tougher to do any one thing well. You can do it, but making getting well the first goal.

Report Inappropriate Comment
BEATLETOT 3/7/2013 12:23AM

    I hate when that happens, and it just seems to linger on and on and on....

Good luck! Feel better soon!

Report Inappropriate Comment
DONNACFIT 3/6/2013 10:13PM

    Hope you feel better soon....we are having more snow too...it can be spring any day for me!!

Go Starfish!!

Report Inappropriate Comment
KIM--POSSIBLE 3/6/2013 8:48PM

    Hope you feel better soon!

Report Inappropriate Comment
LALMEIDA 3/6/2013 7:36PM

  emoticon emoticon

Report Inappropriate Comment
MONAKIN314 3/6/2013 3:53PM

    I am having the same issue. This cold just won't go away and it seems like that for most everyone around me.

Hang in there, get rest and take care.

Remember sweets are okay as long as you don't go over board.


Report Inappropriate Comment
LHLADY517 3/6/2013 2:16PM

    Rest and let your body heal.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HHB4181