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250-499 SparkPoints 458

February was a Sad Month..

Wednesday, March 06, 2013

I've had a rough time this past month due to the loss of my grandfather who died just 5 days after his 80th birthday. He left his wife and 8 kids and lots of grandchildren and great grandchildren behind. I haven't been as active nor as strict on the daily caloric intake as I had been. Thats not an excuse its just the sad truth. Today is the first day I have tracked and felt like I am able to get back on track. I rode the bike for 60 minutes and it was the greatest feeling when I had reached that last minute. I can't wait till the weather breaks to get outside and start my walking again. I have gained 1 pound during the last 3 weeks and no loss. Hoping for better numbers this week and from here on out.
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Member Comments About This Blog Post
    so sorry to hear about your grandpa. It is really hard losing someone and the toll it takes on other aspects of our lives...I lost my grandma 2 years ago, and found it helped to go for walk (if I could get away for at least a few minutes) when I would start getting sad about losing her...maybe that might help.
    1331 days ago
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