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February was a Sad Month..

Wednesday, March 06, 2013

I've had a rough time this past month due to the loss of my grandfather who died just 5 days after his 80th birthday. He left his wife and 8 kids and lots of grandchildren and great grandchildren behind. I haven't been as active nor as strict on the daily caloric intake as I had been. Thats not an excuse its just the sad truth. Today is the first day I have tracked and felt like I am able to get back on track. I rode the bike for 60 minutes and it was the greatest feeling when I had reached that last minute. I can't wait till the weather breaks to get outside and start my walking again. I have gained 1 pound during the last 3 weeks and no loss. Hoping for better numbers this week and from here on out.
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CHRISBEM 3/6/2013 1:29PM

    so sorry to hear about your grandpa. It is really hard losing someone and the toll it takes on other aspects of our lives...I lost my grandma 2 years ago, and found it helped to go for walk (if I could get away for at least a few minutes) when I would start getting sad about losing her...maybe that might help.

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