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Living the Good Life blog, theme... New Habit, day 5

Wednesday, March 06, 2013

Goal: eating normal utilizing menu planning.
5) What can you improve upon?

Wow, where do I begin?
There is always room for improvement.
Start small I guess.

My tracking will help support my menu planning. I need to make sure I track even if I know that my food choices fit into my plan.

It will serve as a record not only to show what I need to do to maintain healthy eating, but when I start to slip I have something to reflect back on and use it as a tool to get back on track.
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Member Comments About This Blog Post
  • HAVEFUN247
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    We track together!

    1783 days ago
    You can do it! Just stay focused!
    1783 days ago
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    1783 days ago
  • LHLADY517
    I've never been good at setting down a menu for the week, or month, I generally ask DH about an hour before supper to find out what he wants to eat.
    My breakfast and lunch are the same thing every day: Breakfast--"my weird oatmeal with fruit; Lunch: An apple with peanut butter and flaxseed.
    1783 days ago
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