Wednesday, March 06, 2013
Week 8 Tighten NíTone Horsin' Around!
When you are Horsin' around, you can just have a ball with TNT!
This is simply strength training. You have your choice of stability ball or medicine ball (dumbbell can be substititued) or do-it-yourself choice workout.
To be completed Thursday, March 7th post to the Mocha Tracking Thread by Midnight.
Here are the details..
Tracking Template: Stability, Medicine, or Choice (0/20)
Steely Sapphire Soldiers
Mighty Mocha Hunters